This group is for kids who are a bit older and ready to learn ways to manage their own feelings and reactions. We will learn how our brains and bodies work together and what happens when we feel anxious, overwhelmed or angry. We will learn ways to regulate our bodies to access the best parts of our thinking brains. We will combine cognitive or thinking strategies with regulation to help participants learn how to navigate and succeed in social situations.
This groups would be a great fit for kids who may:
NOTE: This group is not appropriate for kids who require individual support to be part of a group. Please contact our office to inquire about the best fit for your child.