Mindfulness in the Classroom

GRADE 2 – 8

We are hearing all about the benefits of mindfulness and how it can enhance memory, learning and social awareness. Participants will:

  1. Learn what mindfulness is and how can we implement it into our classrooms?
  2. Explore the theory, research and benefits of mindfulness.
  3. Participate in activities to experience the benefits of mindfulness ourselves.

This course will easily expand on the Zones of Regulation curriculum.

Contact us to inquire about booking or registering for these courses